Sensory processing refers to the way the nervous system receives, organises, and responds to sensory information from the environment and the body. This may include sounds, lights, movement, textures, smells, touch, taste, and internal sensations.
Many autistic and neurodivergent individuals experience sensory processing differences. Some people may be highly sensitive to sensory input, while others may seek sensory input in order to feel calm, regulated, or focused.
Sensory overwhelm can significantly impact emotional wellbeing, anxiety levels, regulation, communication, and everyday functioning.
